Monday, July 7, 2008

Menstrual Irregularity: Stress Incontinence Treatment (post menopause)

Post menopause is considered to be the last phase of menopausal changeover! This changeover will occur, while the bodily hormones experience a new poise and balance. Stress incontinence is the one major symptom that a woman with post menopause will experience. Stress incontinence is badly inconvenient, frustrating and even makes the person feel embarrassing. This symptom will basically involve urinary leakage, while sneezing, coughing, lifting, laughing, or even during exercising. If you found this symptom then you must have to undertake a treatment to put an end to this problem. There are several different treatments that can be involved to cure stress incontinence. Treatment will include both non-surgical and surgical method! It is completely your choice to choose the best method matching your convenience.

Basically, the treatment will differ depending upon the severity of the incontinence. A complete evaluation of health check-up will be made in order to advice the best treatment. Post menopausal women with lighter effect of stress incontinence will be directed to take biofeedback or exercise. On the other hand, women suffering from severe urinary leakage will be probably advised to take a surgery for cure. Stress incontinence will tend to turn aggressive by considering the age factor too. Women, who are capable of controlling the urinary leakage for long months and years, can be treated with non-surgical method of treatments. Non-surgical surgical treatment involves everyday exercising. Kegel exercising is the best method of exercising that dearly helps the women to get good relief from the stress incontinence discomfort. The kegel exercise will attract the vaginal muscles upward and contract it. This method of exercising will make your urine flow with the right on and off practice. Women experiencing the symptom of stress incontinence can perform this kegel exercising everyday to bring the urine flow under perfect control.

In general, the cause of incontinence is mainly due to the pelvic muscle damage. The objective of stress incontinence treatment is to make the pelvic muscles stronger. So, the principle treatment will involve strengthening of pelvic muscle through medication. Post menopause women will be advised to take exercises for some days. If the exercising treatment really works well, then they will advise to follow the same regularly. In case of result lack, the post menopausal women will be advised to take-up a surgery. In most cases, the post menopausal women suffering with stress incontinence will be directed to non-surgical treatments. There are several non-surgical treatments that could be involved to cure the discomfort. They are here for your understanding:

Biofeedback – This is a specialized for the treatment that uses stimulation and detection with the help of electrical and mechanical devices. Practicing this exercise everyday will keep the incontinence under control.

Kegel Exercise - This form of exercise is practiced to tone up the voluntary muscles that help in improving stress continence.

Medication – Quite several medication are practiced to ameliorate continence. The most common drugs that are used will include anticholinergic drugs, which help in relieving the bladder above the spasm activity.

Pessaries – It is basically a rubber ring that will be worn in the vaginal area to give the improved support to the urinary bladder. This will help to get relief from incontinence discomfort.

Menstrual Irregularity: Symptoms & Treatment of Perimenopause

Though we could use the term “symptoms”, it is really important to make sure that Perimenopause is not a strange disease or illness, which could be cured. Basically Perimenopause women will experience some signs and symptoms, when they are exposed to hormonal imbalance. Take a quick look on the flow-up for better understanding!

Change in menstrual cycle – This is one major symptom that Perimenopause women will experience. Some women will experience irregularity in periods, whereas others will have huge flow of bleeding. In other case, many women will experience a dull bleed flow, when compared to the normal bleeding. Perimenopause women will get early periods may be before a month or some might get late menstruation too. Women, who are badly suffering with menstrual problems, will get a good relief from the symptoms, while menopause begins.

Hot Flashes – Basically, hot flashes is an irritating feel of sweat or heat experienced in the upper part of the body. Perimenopause experiencing hot flush will badly suffer, as their neck and face will turn to be flushed. Red blots might appear on the arms, back and chest. Hot flashes can either be very mild or aggressive and they badly disturbs you night sleep.

Trouble in the bladder and vagina – The venereal region might turn thinner and dried, as the level of estrogen will tend to vary. The dryness in the genital area will give you bad pain during the sexual contact. Also, vaginal infectivity will become quite usual and several women will face urinary infection. Some Perimenopause women will find urine seep out, while the time of exercising, coughing, running, laughing or sneezing.

Sex – Few Perimenopause women will find their sexual life little different. Some women will have quite troubles like dryness in vagina, and pain during sexual contact. Other women will feel their sexual contact sexier and enjoyable after menopause. Though you never have periods for a complete year, you must still be precautious to make birth control, if you never want to turn conceived. Also, Perimenopause women will easily fall a prey to any sexual diseases like gonorrhea and HIV.

Basically, the Perimenopause symptoms will vary from one to another, but one common symptom that menopause women will experience is their period stop! Perimenopause treatment will differ depending upon the grimness of the symptoms and the medical status of the sufferer. Synthetic hormone replacement therapy treatment will be suggested in order to cure the Perimenopause. But, this treatment will be no way advisable for patients, who easily fall take risk of heart diseases or breast cancer.

Different treatment can be handled to cure Perimenopause. They are here for your reference.

Homeopathic treatments include:

Sepia - advisable for irritability and anxiety
Belladonna - advisable for night sweat or hot flashes, which sweat all of a sudden
Sanguinarina – advisable for night sweat or hot flashes on neck, ears and face

Vitamin treatments include:
Vit C with Bioflavonoid – This will be an excellent treatment to cure hot flashes
Evening Primrose Oil – This will dearly help to increase the level of estrogens
Brewers Yeast – This will greatly ameliorate the calcium level and your bones will remain strong and healthy

Menstrual Irregularity: Symptoms & Treatment of Post Menopause

Post menopause symptoms will occur basically during the age line of around 45 to 55, but it varies from person to person! Post menopause includes quite several symptoms like night sweats, insomnia, mood swings, irritability, hot flashes, and other more. If the situation prolongs without undergoing good treatment will result to several health oriented troubles including bone loss, risk towards heart diseases, variation in cholesterol levels and other more. You will be confirmed about the occurrence of menopause symptoms, only if you take urine and blood tests. With these check-ups, you will be explained about the level of hormone imbalance. To overcome the hormonal imbalance, you can take hormone tablets in order to relieve from the post menopause symptoms. But it is mandatory to get advice with a good medical practitioner, so that you can avoid risking your life.

There are several symptoms that will occur, if you are directed to post menopause! They are here for your better understanding.

Hormonal Imbalance – This is the first principle symptom that a menopause woman will experience. The hormonal imbalance will lead to post menopausal bleeding.

Vaginal Dryness and Itching – Itching or scratching! This is the other symptom that menopause produces. Post menopause will make your vagina to appear dry and dulls the happiness of your sexual contact.

Urethritis and Cystitis – If you have ever experienced this symptom in your daily life, then it is really good! This will create the bladder infection and gives a burning sense to the bladder. They really less hold you urine and as a result, urine might leak out when you perform any actions.

Tress Incontinence – This is basically the leakage of urine, while the time you sneeze, laugh, lift, cough or run fast.

High blood pressure – High blood pressure is also called as hypertension will lead to severe health associated problems. The tenor of blood vessels will turn to be badly diminished thereby makes the blood passage way badly smaller.

Bone fracture, leg and muscle cramps – When you are directed towards menopause, you turn physically week and the density of the bone gets automatically reduced. If your bones turn weaker, you easy fall prey to bone fractures and leg cramps.

When considering the real fact, you never have to undergo any special treatment to get relief from the post menopause symptoms. Healthy dieting and good procedural lifestyle will make you to stay out from post menopause. Get a good sound sleep and rest well, as this is the most important key factor you must follow. Finding an alternative medicine will also be good and beneficial! The best treatments for post menopause are bulleted here for your reference:

Choose right food to intake. It is good to eat diets that have low fat content and fiber-rich. Along with, it is good to take good amount of vegetables and fruits. Eat good amount of soy, as they are really good to get relief from post menopause symptom.

Never take spicy foods and caffeine. Rest well and practice good exercise to overcome the post menopause troubles. If you have the habit of smoking, then your health risk will be aggressively doubled by resulting several other health problems like cholesterol, multi-vitamin, hear diseases and early aging. To avoid all these troubles, it is good to take mineral and multi-vitamin supplements like calcium and other more.

Menstrual Irregularity: Treatment for early Menopause

What is Menopause? Menopause is not a strange disease or an infirmity that sucks our sleep and life. In other words, the change or the halt of the menstrual cycles results in menopause. If the menopause stops before the age of 40 then it is called the early menopause. It is stated in the research that nearly 15%of the women are affected by early menopause.

If the ovaries in women run out of the functioning eggs then it results in menopause. The symptoms of early menopause are very much similar to that of the natural menopause. The symptoms of early menopause are: rapid decline in estrogen. The reduction in the count of estrogen makes you easily affected by early menopause. The women may experience several symptoms during this period. Some of the symptoms are hot flushes, night sweats, aches and pains, itching sensations, head aches, tiredness, reduced sex drive, frequent urination, depression, loss of sleep, forgetfulness, inactiveness, vaginal dryness etc. The emotional problems are also related to the early menopause. The women who undergoes surgical menopause also experienced the symptoms of early menopause.

The Pelvic surgeries such as hysterectomy causes early menopause. Some of the women feel uncomfortable during sexual intercourse it is also a symptom of early menopause. The depression in mind is also one of the reasons. It can be overcome when one relax their mind by talking with the counselor.

The recommended tips for the early menopause treatment are:

 Relieving of menopausal hot flashes by hormone therapy. The hormone therapy naturally reduce the hot flashes, vaginal dryness, slowing bone loss, improve sleep, and reduce mood swings.
 The hot flashes can be reduced by Gabapentin, and it is an approved one to treat seizures.
 Cyclical therapy where the count of estrogen can be improved by taking pills or a patch.
 The emotional burst out resulting in the high blood pressure is one of the main reasons. It can be treated by taking pills or patch like Clonidine.
 The estrogen count can be administered locally by using vaginal tablet, ring or cream.
 The intake of Soy that contains phytoestrogen can help women to overcome early menopause.
 The intake of medications and drugs that contain bio-identical hormones can free the women from early menopause. It is highly recommended for the women to undertake treatments only after proper consultation with the doctors.
 The Estrogen therapy is also available in the market. It can be taken either as pills or the food items that have estrogen are highly recommended. The estrogen prescribed for you can be taken orally so that it get directly into the GI track and end up predominantly as estrogen.
 Regular physical exercise will relieve or help us to free from the discomforts of menopause. It is highly recommended for the women to have strong, healthy and fit physic.
 The intake of healthy food items that has fats, vitamins and calcium are important to increase the count of estrogen.
 There are also some ayurvedic, herbal and acupuncture treatment to overcome the problems of early menopause. These treatments are highly advisable as they have no side effects.
 Progesterone is another therapy used to treat early menopause. It is either synthetic or in forms of pills. It should be taken orally to overcome the emotional ups and downs of women. It helps a lot to free women from high blood pressure.

Menstrual Irregularity: Urethritis & Cystitis Treatment (Post Menopause)

Cystitis refers to sharp and painful inflammation of the bladder whereas urethritis is inflammation of urethra which is the tube, through which the urine travels from the bladder to the outside.

One of the symptoms of cystitis is an acute burning sensation around the vulva and it hurts during urinary excretion. You can easily get to know when you are suffering from urethritis since the symptoms are so obvious and hard to ignore. The urge to urinate increases which is accompanied by a lower back pain. Urethra or bladder infection gives a whole new meaning to “urgency”. It usually occurs due to poor hygiene in the area of urethra. It can also occur due to congenial defects in the urinary tract or if an instrument which is not sterilized is inserted in a patient to analyze a urinary problem. There may also be discharge which is cloudy, green-yellow mucus or white and watery.

Going by doctor’s advice, one should never hold urine for too long, since it leads to infection. Drinking less water doesn’t mean that there will be less urine, it would just result in dehydration. Drinking lots of water would immediately give relief from the pain. Water removes all the toxins from the body and cleanses the entire excretory system. As it is said prevention is better than cure so it is essential to drink minimum of 10 glasses of water a day.

It is generally observed that women who have undergone menopause are easily susceptible to urethritis and cystitis. The best way to treat urethritis and cystitis is to go to the doctor who would prescribe antibiotics to recover. Intake of vitamin C can prevent frequent infections. A herbal cure is to drink pure cranberry juice which will give you relief since it will acidify the urine and reduce the infection. Dried cranberries can also be tried. In Homeopathy “Cantharis” is recommended as a cure. Decreasing sugar and soda intake can also help to reduce the problem.

Home remedies to treat cystitis is to drink cucumber juice mixed with a tablespoon of fresh lime juice and a teaspoon of honey taken 3 times daily, This would make you feel better very quickly. One more home remedy is to use a teaspoon of drumstick flower juice and mix it with coconut water taken twice daily. To avoid using medication, you can also drink radish leaves juice once daily which would surely make you feel better. Somehow it is always said it is best to treat infections with natural things than man made, hence you can also try spinach juice mixed with coconut water. Drink twice daily and it would do wonder for your cystitis.

It is not necessary that cystitis and urethritis would always occur simultaneously. However, frequently the two coincide. When they occur together it is also called UTI (urinary tract infection).
Another treatment for cystitis is radiation cystitis treatment. In radiation cystitis treatment, radiation helps in treating the infected area and prevents the infection from spreading in any other organ. The flip side of this treatment is that the tissue near the infected area could get affected by the radiation beam. It is usually used when the infection becomes very severe.

Menstrual Irregularity: Causes of Early Menopause

Early menopause can occur at different ages and due to many reasons.
The causes are discussed below:-

Autoimmune Disorder: This occurs when a woman’s immune system attacks itself by mistake. Due to which the body reacts in such a way that antibodies attack the reproductive system and destroys the ovarian function resulting in premature menopause.

Chromosomal Irregularity: This occurs due to three main reasons.
(i) All women have 2 X chromosomes out of which 1 is always active but if there is a defect in either one, it would lead to lesser amount of eggs and that would result in premature or early menopause.
(ii) Turner Syndrome: In this syndrome the girl is born without the 2nd chromosome which leads to defective ovary development.
(iii) If a woman has 3 X chromosomes instead of 2, it interferes with the proper development of the ovaries leading to premature menopause.

Oophorectomy and Total Hysterectomy: Another cause can be due to surgery. If the ovaries, uterus or fallopian tubes are removed, it can lead to hormonal imbalance resulting in early menopause.

Ovarian Damage Due to Other Surgical Procedures: If due to any reason after a surgery one or both the ovaries fail, early menopause can occur.

Radiation Therapy and/or Chemotherapy: When radiation is used to kill cancer, it can also damage the ovaries consequence of which is premature menopause.

Tamoxifen: Early menopause occurs due to the chemical interference with the body. It is one of the side effects of taking Tamoxifen. Tamoxifen is given if the woman is diagnosed with breast cancer.

Family History: If there is a family history of premature menopause then the woman has higher are chances getting it too.

Viral Infections: If a pregnant woman has viral infection, there is a possibility that the girl child might have premature menopause since viral infections can hamper the development of the ovaries.

Thyroid Disease: Since thyroid deals with imbalance of hormones, it can affect in such a way that the woman might start getting symptoms of premature menopause. Luckily it can be treated, if determined during the early stages.

Hyperprolactinemia: Hyperprolactinemia is when there is more production of milk in the breast which also causes the ovaries to fail resulting in early menopause. This can be treated by using drugs prescribed by the doctor.

Pituitary and/or Hypothamic Disorders: If a woman has pituitary disorder such as hypothamlic or pituitary failure or pituitary tumors, resulting in low estrogen level they are susceptible to premature menopause.

Cushing's disease: When the adrenal glands are over active it can give rise to premature menopause.

Polycystic Ovarian Syndrome (PCOS): Premature menopause can occur due to PCOS where there is an imbalance in the hormones, which causes skipped periods, excessive hair growth etc. are few of the symptoms.

Other causes can be increase in weight gain or weight loss; having psychiatric drugs or narcotics, too much of exercise, at times even using birth control pills can create temporary.

Menstrual Irregularity: Breast Tenderness Treatment (Perimenopause)

Women getting closer to Perimenopause will experience the symptom of Breast Tenderness! Menopause women might experience this symptom as a regular occurrence, and they must take necessary remedial measures to get relief from breast tenderness or change in breast size. If you experience this type of symptoms, then it is good to make a fine tune-up in your every day dieting. Also, you can consult a specialist to get the natural treatment to get complete relief. If you have trouble in your menstrual cycle and suffer with breast tenderness, then you can practice good treatments to get relief from this discomfort. You can follow the below described tips to follow, to get a relief from breast tenderness.

Conventional Approach – Dieting tips and treatment will involve simple factors. Give-up the practice of taking food stuffs that has huge salt content and caffeine. This will be the best treatment to get relief from night sweats and hot flashes. Moreover, you can take flaxseed oil to your everyday food intake. You can keep them ready in your refrigerator, so that you never want to go out all the time to buy it. You take 2 spoons every day, as that will be really good. You can directly take them or mix them with the salads. Ensure you should never boil or cook the flaxseeds. This will also help you in getting better relief.

Complimentary Therapies – It is good to take an everyday dosage of Primrose oil during the evening hours. This will make you to get a good relief from the breast tenderness discomfort.

Herbal treatment for breast tenderness – You can add black cohosh, if you feel to get additional help to get cure from breast tenderness. They give you supplementary relief from the breast tenderness discomfort.

Natural Homeopathic breast tenderness treatment – It is really advisable to visit a health expert, so that you will be advised with the best treatment. You will be described about the nature of the breast tenderness and you will be treated as per! Basically homeopathic symptoms will vary depending upon the specification and symptoms. Here are some of the treatments that could be advised for a Perimenopause woman, suffering from breast tenderness.

1. Taking Lac caninum tablets can be taken to get better relief
2. Folliculinum should be taken once everyday, for experiencing better comfort

Herbal Therapies for breast tenderness treatment – Menopause women will be recommended with this practice but science has never disclosed any connectivity between symptom relief and herbs. Simple herbal therapies include black cohosh, sage, evening primrose, and wild yam.

It is good to undergo herbal remedial measures, as they are being practiced from long years and centuries. They will never harm anyway and moreover they will never bring out any side effects. They will give you a complete balance to your physical state and make you stay out from discomfort. Natural therapies and alternative treatment can greatly help a Perimenopause woman to overcome the breast tenderness problem. They are nontoxic and results good with right progress.